Captain's corner: October 2019 October Captains corner Dear Bellville members This month we are combining forces again as we have exciting news to share as a team, so we thought it best to share in a combined letter. Firstly we would like to congratulate all the members and novices who conquered the Cape Town Marathon and the 10km as well. We are proud of everyone and know you gave it your best. Well done to all the personal bests, records and podium potitons earned in September. The 2018/2019 season is done and dusted, and we know you have put in the hard work and overcame tough injuries. The new running season is here and there is a brand-new challenge starting namely the 20x10km challenge. We know that it’s tough to complete these challenges but we believe in you and would like to challenge everyone to join us on this challenge and to make this a year to remember! Even if you are a novice you can do it!!! For the more experience and master runners, we bow to your greatness and would like to wish you good luck if you are taki…
