2018 10 km Training Programme at Bellville AC

Mondays and Tuesdays at 17h30 + one more weekly session. At Bellville Clubhouse, Jack Muller Park, Boston, Bellville Suited for beginners, but experienced runners may join for technique and form drills. Perfect for Park Runners who want to upgrade. Training is FREE for Bellville AC Members! Non-members welcome. ASA Certified Coach For the longer runs you will join the Bellville Time Trial or Wietse se Run. More information at Bellville Athletics Coaching
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